YOUR GUIDE TO BRIGHTER DAYS
SUNSHINE THERAPIES
Talking Therapy
Talking therapy provides a safe, supportive space to explore your thoughts and feelings, helping you gain clarity, build resilience, and foster positive change.
Samantha Bagshaw
Sunshine Therapies is run by me, Samantha Bagshaw, a qualified psychotherapist in Sutton Coldfield, West Midlands. I began counselling studies back in 2001 and have continued my professional development over the years. This has enabled me to provide an integrative approach to my practice that I can adapt to suit each client’s individual needs.
I consider myself a spiritual person who meditates daily and am always happy to encourage clients in exploring their spiritual practice if this is something they are open to.
Training and Qualifications
- Person Centred Counselling (2006)
- Advanced Psychotherapy (2009)
- Bereavement Counselling (2011)
- Cognitive Behavioural Therapy (2011)
- Hypnotherapy (2013)
- NLP (Neuro Linguistic Programming) (2013)
- Counselling Children & Adolescents (2014)
- Psychology (2016)
- Positive Psychology (2022)
- Inner Child Healing (2023)
Sunshine Therapies
Therapy services offered
I provide a range of therapy sessions, including the following:
Psychotherapy
Explores deep-rooted emotions and patterns to foster healing and growth.
Walk and Talk Therapy
Combines therapeutic conversation with the calming effects of nature.
Hypnotherapy
A therapy using hypnosis to promote positive change.
Cognitive Behavioural Therapy
Focuses on changing negative thought patterns to improve mental well-being.
Relationship Counselling
Helps couples navigate difficulties and strengthen their connection.
Bereavement Counselling
Provides a compassionate space to process grief and adjust to loss.
Positive Psychology
The study of strengths and well-being to enhance happiness.
Neuro-Linguistic Programming
A technique to improve behaviour and communication through thought patterns.
Child & Adolescent Counselling
Supports children in understanding and managing emotions and challenges.
Take the first step
Reach Out Today
Phone
07401 115010